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Following on the release of the ErgVideo 2.0 software, the
Threshold Test ErgVideo, and two others, we are proud to release 7 more
ErgVideos, all tuned especially for your early-season Base and Tempo
training!
- These new releases
are awesome training rides with clubs and even the
Pro-Tour CSC team, filmed in far-off and exotic locales
like Trinidad, South Africa, the Adirondacks, and
...Canada!
- Unstructured and realistic
group rides for base, tempo, and threshold training. They're just what
you need to round-out your ErgVideo collection with lots of action and
variety!
- This brings the ErgVideo collection to 42 editions.
Nobody is bigger, and more still to come in 2008!
New Base-Tempo training
3-packs:
We've taken some of these new releases and
grouped them into 2 new Base & Tempo training 3-packs. These are great
for every training phase of a triathlete's or roady's program, but
especially Base and Build. They add some more "general riding" variety to
your ErgVideo collection, with group-ride training sessions. Somebody
always mixes up the action! They are long and challenging
endurance and tempo rides as is, but you can easily turn them into
real ripping-hard, fast rides for later "peak" season
training by turning up the threshold setting just a tick
above your tested threshold power.
- Cruiser Base & Tempo
3-Pack: Base / Tempo rides with shorter hills work, shorter
efforts.
- Hilly Base 3-Pack:
Base / Tempo rides with a little more extended hill work, longer
efforts.
- Original Base
3-pack: Base 3 cool rides, Tempo Club Ride, and Long Threshold
Intervals, the old standby
Look for these great new
multipacks incorporated into the FREE 24-week ErgVideo Training Plans
available at www.intellicoach.ca. AVAILABLE NOW!
Coming
soon: ErgVideo Training plans from well-known power-training
gurus!
New Releases (click the picture for a
short, low resolution sample)
 NEW! Adirondacks Club Ride: A beautiful
sunny day in upstate New York with the Ride with Rendall crew and the
Ottawa Bicycle club. The hills are rolling, and the views are awesome.
This ride combines lots of endurance zone riding with some long climbs, a
few chases, and a spectacular high-speed jam-session into Wilmington
behind the biggest motor in the bunch. This ErgVideo is part of our new
Hilly Base/Tempo training pack. Jump to Purchase
page!
 NEW! Buddy Base Ride: Sometimes, especially in the
early season, you just need steady miles and riding with just a few
buddies is a great way to get them. The pace is easier to control, and you
can get some recovery from your long pulls at the front. This ride is
through scenic west Quebec on a bright spring morning. Hold-on tight for
the roller coaster hills we encounter around Lac McGregor. This ErgVideo
is part of our new Cruiser Base/Tempo training pack. Jump to Purchase
page!
 NEW! Capital City Club Ride: This is a
cool jam with the Ride with Rendall team. We start in the core of Canada's
Capital City, Ottawa, and head across the bridges into the rolling hills
of west Quebec. The pace is steady and the group works well together to
share the load. Bright sunshine, rough roads, and great friends giving you
good wheels to follow make this ride a favorite. This ErgVideo is part of
our new Cruiser Base/Tempo training pack. Jump to Purchase
page!
 NEW! Club Ride to Quadville: No
kidding, there is a place called Quadeville in eastern Ontario. We call it
Quadville because they'll burn all along the way! We hook up with some big
motors from the Ride with Rendall team for this very
hilly ride under spectacular blue-skies and sunshine. A few
gravel roads just means the pace goes up. This ErgVideo is part of our new
Hilly Base/Tempo training pack. Jump to Purchase
page!
 NEW! Junior Team ride: We let the boys ditch
class for a training session in historic Rideau Canal country. Overseen by
veteran Robbie O, the Ride with Rendall Junior team taps out a smooth,
tight pace-line session, and then lets loose with some chases and
impromptu sprints. We want to help RWR continue their junior
development programs. Now you can help too, with a voluntary
donation
on our purchase page. All donations go straight to the cause.
Jump to Purchase
page!
 NEW! Trinidad and South Africa: Well
ErgVideo is getting around. This edition begins with the Rafmon MecalFab Heatwave team
taking RWR team members along a beautiful coastal-mountain road in
Trinidad. Lots of climbing and exciting descents amidst the foliage of a
lush tropical forest. Then we beam over to Cape Town for a training ride
with the Pro-Tour CSC team. Our man Chris Mullington rides with the stars
on a hot sunny day. It's on a rolling course with some lovely mountain
views. Part of our new Hilly Base/Tempo training pack. Jump to Purchase
page!
 NEW! Wheelers Club Ride: The West of Quebec Wheelers are a
club with a long and illustrious history. Its founding members are
well-known for their exploits on the national racing stage. Today the club
is known for its epic rides, and an ability to find challenging routes
with roads in ill-repair, or just made of mud and gravel. This ride is
uncharacteristically dry and the sun is shining bright. The boys take you
to Packenham Ontario, and you'll see its unique 5-span stone arch bridge.
This ErgVideo is part of our new Cruiser Base/Tempo training pack. Jump to Purchase
page!
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