Training Articles

• Base Training Article: All disciplines (Download .pdf)
• Peak Training Article for Road Racing (Download .pdf)
• Peak Training Article for Short Course Triathlon (Download .pdf)
• Peak Training Article for Long-Course Triathlon (Download .pdf)

Past Mailings to lucky ErgVideo Customers

• January 2010: New Year Resolutions and the Fitness Center
• December 2009: New Web Tools and features
• November 2009: Welcome New Customers and Threshold Testing
• October 2009 Mailing: Spring Training in Spain
• October 2009: Smeulders 2010 Training plan Newsletter and Plan
• September 2009 Mailing: Roads of The Tour & Spain
• Smeulders' own TrainingPlan 2009; new applications for ErgVideo Coach tool
• Smeulders 2009 Training Plan
• Coaches Allen and Wharton offering ErgVideo Training Plans; ErgVideo Coach software released
• Seven new ErgVideo titles released
• ErgVideo 2.0 Released with three new ErgVideo Titles
• Free Training Plans released at Intellicoach.ca
• Training Articles available at ErgVideo.com